How many calories are in 80gms curd? A detailed nutritional guide
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3 min read
According to nutritional data, a standard 80gms serving of plain, low-fat curd contains approximately 49-50 calories. The exact calorie count for 80gms curd can vary based on its fat content and whether it is homemade or store-bought. This versatile dairy product offers a wealth of nutrients beyond just its energy value.
