Tag: 85 15 ground turkey

According to nutrition labels from major brands like Butterball and Honeysuckle White, a 4 oz serving of 85 lean ground turkey typically contains around 230 to 240 calories. This protein-packed and versatile meat is a popular choice for those aiming for a leaner alternative to ground beef.

According to nutritional data, a standard 2-ounce serving of cooked ground turkey provides a significant protein boost. The exact protein content depends heavily on the lean-to-fat ratio of the turkey you choose. This guide explores the specifics of how much protein is in 2 ounces of ground turkey cooked, helping you make informed decisions for your meals.