Is 85% Lean Ground Beef Healthy? Understanding Its Nutritional Impact
•
4 min read
According to USDA data, a cooked 3.5-ounce serving of 85% lean ground beef contains approximately 15.9 grams of total fat, including 6.2 grams of saturated fat. This raises the question for many health-conscious consumers: **Is 85% lean ground beef healthy** enough to be a regular part of their diet, or is a leaner cut a better option?
