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Tag: 85 mg caffeine

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Is 85 mg a Lot of Caffeine? Understanding Your Daily Intake

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4 min read
The Food and Drug Administration (FDA) recommends that healthy adults limit their daily caffeine consumption to 400 mg. With that in mind, is 85 mg a lot of caffeine? For most, it is considered a moderate dose, though individual sensitivity and other factors play a significant role in its effects.

Is 85 mg of Caffeine a Lot? Here's What You Need to Know

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4 min read
Most healthy adults can safely consume up to 400 mg of caffeine daily, according to the U.S. Food and Drug Administration. So, **is 85 mg of caffeine a lot**? For many, this amount is considered quite moderate, but the answer can vary significantly based on individual factors.