What is 85 percent dark chocolate good for and how does it benefit health?
                                
                                
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                                    5 min read                                
                            
                                According to a 2022 study, consuming 85% dark chocolate can significantly improve mood by positively affecting gut bacteria. This benefit, combined with its high antioxidant content, reveals what 85 percent dark chocolate is good for beyond simply satisfying a sweet craving.