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Tag: 85g salmon nutrition

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What is the macros for 85g salmon?

4 min read
According to the U.S. Department of Agriculture, a 3-ounce (85g) serving of raw, wild-caught Atlantic salmon contains about 121 calories, with a significant amount coming from protein and healthy fats. This nutritional profile answers the question, "What is the macros for 85g salmon?" and highlights why it's a staple in many healthy diets.