Is 86 Percent Dark Chocolate Healthy? A Deep Dive into High-Cacao Benefits
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4 min read
Studies show that high-cacao dark chocolate is a powerful source of antioxidants, containing more than some super fruits like blueberries. But is 86 percent dark chocolate healthy, and does its robust cocoa content translate into significant health benefits? This guide explores the nutritional profile and health considerations of this rich treat.
