How much protein is in an 8oz Angus burger?
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4 min read
According to nutritional data, an 8oz Angus beef patty (80/20 mix) can contain approximately 38-39 grams of protein after cooking. This figure is influenced by the beef's fat content, as leaner cuts often yield slightly more protein per ounce once the fat has rendered during cooking. Understanding how much protein is in an 8oz Angus burger is key for anyone tracking their macros or planning a balanced meal.
