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Tag: 8oz fillet nutrition

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How Many Calories Are in an 8oz Fillet Steak?

3 min read
An 8oz fillet mignon, one of the leanest and most tender steak cuts, contains approximately 445–560 calories, though the exact number can vary significantly depending on preparation. The final calorie count is heavily influenced by how much fat is trimmed, the cooking method used, and any added oils or sauces.