How Many Calories Are in a Lean 8oz Steak?
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4 min read
According to nutritional data, a cooked and trimmed 8oz lean beef tenderloin can contain around 458 calories, while a similarly prepared flank steak is closer to 311 calories. The number of calories are in a lean 8oz steak depends heavily on the specific cut and its preparation, making informed choices crucial for diet management.
