Understanding Your Nutrition Diet: How many calories are in 90 10 sirloin beef?
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3 min read
A 3-ounce cooked patty of 90/10 sirloin beef contains approximately 170-190 calories, with variations depending on the cooking method. Understanding **how many calories are in 90 10 sirloin beef?** and its overall nutritional profile is key to incorporating this lean protein source into a balanced nutrition diet for weight management and muscle support.
