Is 90% Cacao Chocolate Good for You? The Ultra-Dark Truth
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4 min read
Did you know that minimally processed, high-cacao dark chocolate contains several times more antioxidants than green tea or red wine? But what about the famously intense **90% cacao chocolate**—is it good for you, or is the bitterness a sign to beware? Here's what you need to know about its nutritional value, benefits, and drawbacks.
