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Tag: 90g black beans

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How many calories are in 90 g of black beans? A Comprehensive Guide

4 min read
A 90g serving of cooked black beans contains approximately 117 calories, but this can vary depending on preparation. This calorie density makes black beans an excellent and low-fat source of complex carbohydrates and protein. Finding the exact number of calories in 90 g of black beans depends on how they are prepared.