How many calories are in 90 g of Cooked broccoli? A Complete Nutrition Guide
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5 min read
According to USDA data, a single 90g serving of cooked broccoli with no added fat contains approximately 31 calories, making it a very low-calorie food choice. This nutritious serving is also rich in essential vitamins and minerals, highlighting why broccoli is a popular vegetable for health-conscious individuals and those managing their weight.
