Is 90g of Cereal Too Much? A Guide to Proper Cereal Portions
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3 min read
According to research by *Which?*, many people serve themselves up to 63% more than the recommended portion size for cereal, highlighting why the question, 'Is 90g of cereal too much?', is so relevant. The short answer is that 90g is significantly more than the standard 30-45g serving size, and its health impact depends heavily on the cereal’s nutritional makeup.
