What Are the Macros for 90g Chicken Thighs?
•
3 min read
According to nutrition data, a 90g serving of raw, boneless, skinless chicken thigh contains approximately 109 calories, 18 grams of protein, and 4 grams of fat. Understanding the specific macros for 90g chicken thighs is crucial for anyone tracking their nutritional intake, as the values change significantly with cooking and the presence of skin.
