Tag: 90s diet

According to Courteney Cox herself, she, Jennifer Aniston, and Lisa Kudrow ate the exact same salad for lunch every day while filming Friends for ten years. This reveals what did Courtney Cox eat while on Friends during her time portraying Monica Geller on the hit sitcom.

Fueled by the belief that eating fat made you fat, the 1990s saw an explosion of low-fat products, fundamentally shaping what was the diet trend in the 90s. This was a decade of extremes, where dietary advice oscillated between cutting all fat and demonizing carbohydrates, leaving many confused about healthy eating.