How Many Calories in 93 Lean Ground Beef Cooked and Drained?
                                
                                
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                                    4 min read                                
                            
                                According to USDA data, a 3-ounce serving of cooked and drained 93/7 lean ground beef contains approximately 155 calories. Knowing the accurate calorie count for 93 lean ground beef cooked and drained is crucial for maintaining a balanced diet and managing your nutritional intake.