Tag: 93 7 ground beef calories

According to nutritional data, the calorie count in ground beef varies significantly depending on the lean-to-fat ratio. Understanding how many calories are in Aldi ground beef is key to managing your dietary intake, whether you are building muscle, watching your weight, or simply planning a meal.

The calorie count for 100g of cooked lean ground beef varies significantly based on its fat percentage, with 95/5 containing just 137 calories, compared to 288 calories in 80/20. This fat ratio is the single biggest determinant of how many calories are in 100g of cooked lean ground beef.