What are the macros for 4 oz 93 lean ground beef?
•
4 min read
According to USDA data, a 4 oz (113g) serving of raw 93% lean ground beef contains approximately 172 calories, making it a nutrient-dense option for many diets. Understanding exactly what are the macros for 4 oz 93 lean ground beef allows for precise meal planning and supports various fitness goals.
