Is 93% Ground Beef Healthy? The Complete Nutritional Breakdown
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4 min read
According to nutritional data, a cooked 3.5-ounce serving of 93% lean ground beef contains approximately 170 calories, significantly less than its fattier counterparts. For those watching their fat and calorie intake, the question of "Is 93% ground beef healthy?" is a critical one, and the answer lies in understanding its full nutritional context and preparation methods.
