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Tag: 93 lean meat

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Is 93% lean meat healthy? A complete nutritional guide

4 min read
Research indicates that opting for leaner meat alternatives, such as 93% lean varieties, can significantly reduce saturated fat intake compared to fattier options. But beyond the numbers, what does it mean for your health? This comprehensive guide explores whether 93% lean meat is healthy, examining its full nutritional value and providing practical advice for including it in your diet.