Is 960 mg of Caffeine a Lot? Understanding the Risks and Effects
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3 min read
According to the FDA, most healthy adults can safely consume up to 400 mg of caffeine per day. Therefore, consuming 960 mg of caffeine is significantly more than the recommended daily limit and can lead to serious adverse health effects. This level of intake can be particularly dangerous, depending on individual sensitivity, health conditions, and how quickly it's consumed.
