How many calories are in 4 oz of 97 lean ground turkey?
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4 min read
According to several turkey producers, a 4-ounce serving of 97 lean ground turkey contains approximately 130 to 140 calories. This low-fat protein source is a popular choice for health-conscious individuals looking to manage their calorie intake while enjoying a satisfying meal. The exact number can vary slightly between brands, but this range provides an accurate and reliable estimate for meal planning.
