Tag: 99 1 ground turkey

According to USDA data, a 4-ounce serving of 99% lean ground turkey breast contains only 120 calories and 1 gram of fat. This makes the 99% lean, 1% fat blend the leanest ground turkey available, offering a very low-calorie, high-protein option for health-conscious cooking.

Federal regulations prohibit the use of added hormones or steroids in poultry, making 99/1 ground turkey a naturally lean protein source. This specific ground turkey is celebrated for its impressive nutritional profile, making it a cornerstone for those focused on high-protein, low-fat eating plans.

Studies indicate that opting for lean ground turkey over higher-fat ground beef can be a heart-healthy choice. However, when faced with the options at the grocery store, **what is the difference between 93 7 and 99 1 ground turkey**? The distinction lies primarily in the fat content, which has a major impact on the final dish's flavor, texture, and nutritional value.