Is 99 Percent Dark Chocolate Good for You? A Deep Dive into Its Intense Benefits and Risks
                                
                                
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                                    3 min read                                
                            
                                According to scientific studies, high-cacao dark chocolate is a potent source of antioxidants like flavonoids, known for their potential to combat oxidative stress and improve cardiovascular health. But when it comes to the extreme bitterness of a 99 percent dark chocolate bar, is it truly good for you, or is the intensity too much to handle?