Beyond the Label: What Does 99 Percent Fat Free Mean?
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4 min read
According to the U.S. Food and Drug Administration (FDA) regulations, a food product labeled as '99 percent fat free' must also meet the criteria for a low-fat food, containing 3 grams of fat or less per serving. However, this claim does not automatically make it a healthy option, as it can often conceal high levels of sugar, salt, or calories.
