What are Macronutrients and Why are They Called Macronutrients?
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3 min read
An adult human body needs a balanced intake of nutrients, but only three of these nutrients provide the energy measured in calories. These essential compounds, known as macronutrients, are required in large quantities by the body to function properly and support vital activities. Understanding what macronutrients are and the reason for their name is a fundamental concept in biology and nutrition.
