Tag: A z multivitamin

According to several nutritional studies, a significant portion of the population may not be meeting the recommended daily intake for all essential vitamins and minerals through diet alone. For many, the simple 'A-Z multivitamin' tablet promises to bridge these nutritional gaps, offering a convenient way to support overall health and wellness.

According to the National Institutes of Health, there are 13 essential vitamins needed for optimal health. A single A to Z tablet can contain a combination of these 13 vitamins, often accompanied by a range of essential minerals to create a comprehensive multivitamin supplement. The precise number and potency, however, vary significantly by brand and formulation.