Which milk is easy to digest, cow milk or buffalo milk? A Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                According to research, the fat globules in cow milk are notably smaller than those in buffalo milk, a key factor that can influence the speed of digestion. Understanding which milk is easy to digest, cow milk or buffalo milk, requires a deeper look into their distinct nutritional and structural profiles.