Which is better, A2 or A1 ghee?
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5 min read
Did you know that the difference between A1 and A2 ghee begins with a single amino acid in the beta-casein protein found in cow's milk? This molecular distinction is central to understanding the qualities of each product and ultimately answering: which is better, A2 or A1 ghee? For many, the answer lies in superior digestibility and nutritional benefits.
