The Key Differences Between A1 and A2 Yogurt Explained
•
4 min read
Did you know that most commercial cow's milk contains a mix of two beta-casein proteins, A1 and A2, which can significantly affect how yogurt is digested? The fundamental difference between A1 and A2 yogurt lies in the type of beta-casein protein present, and for some, this small variation can lead to big differences in digestive comfort.
