Is Stevia Good to Lower A1c?
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4 min read
According to the American Diabetes Association, sweeteners like stevia can be a beneficial part of a diabetic's diet when used appropriately. However, the key question for many is: is stevia good to lower A1c, the measure of your average blood sugar over three months? While pure stevia does not raise blood sugar, its direct impact on lowering A1c is less conclusive and requires a nuanced understanding.
