What Should I Eat to Lower My A1C? A Comprehensive Diet Guide
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4 min read
According to the CDC, over one-third of American adults have prediabetes, putting them at high risk for type 2 diabetes. Understanding what should I eat to lower my A1C is a critical first step toward preventing the condition and improving overall health. This guide breaks down the best dietary choices to effectively manage your blood sugar levels and improve your A1C.
