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Tag: A2 dairy products

Explore our comprehensive collection of health articles in this category.

Is A2 Dairy Better for Your Digestion?

4 min read
According to a 2025 study in the *Journal of Cancer Prevention*, consuming A2 milk alleviated digestive discomfort in a group of subjects sensitive to dairy. This has led many to question: is A2 dairy better, particularly for those with stomach issues that may not be true lactose intolerance?

Which dairy products are A2? A Comprehensive Guide

4 min read
Recent studies suggest that many people who experience dairy sensitivity may be reacting to the A1 beta-casein protein, not lactose. For these individuals, exploring which dairy products are A2, containing only the A2 beta-casein protein, can offer a gentler digestive experience.