What is Arginine Alpha Ketoglutarate Good for? An In-Depth Guide
                                
                                
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                                    5 min read                                
                            
                                Arginine alpha-ketoglutarate, commonly known as AAKG, is a dietary supplement created by combining the amino acid L-arginine with the keto acid alpha-ketoglutarate. This unique compound is popular among athletes and bodybuilders who seek to maximize their training results and improve recovery.