What is the best food for AB blood group? A look into the blood type diet
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3 min read
Despite popular claims by the blood type diet, a 2013 systematic review published in the *American Journal of Clinical Nutrition* found no scientific evidence to support the theory that eating for your blood type provides health benefits. When considering **what is the best food for AB blood group**, it's important to differentiate between pseudoscientific diets and proven, healthy eating principles.
