Is Sushi Good for Getting Abs? The Ultimate Guide
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5 min read
According to a 2023 report, 75% of people who followed a structured diet saw better results for fat loss and muscle definition than those who only exercised. This highlights the critical role of diet, and for many, the question arises: is sushi good for getting abs? The answer isn't a simple 'yes' or 'no' and depends entirely on your choices.