How to Reverse Gluten Belly and Reduce Digestive Discomfort
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4 min read
An estimated 6% of the U.S. population is gluten intolerant, a condition characterized by digestive distress after eating gluten. For many, this manifests as a swollen or distended stomach, a symptom colloquially known as "gluten belly." This temporary and often painful bloating is a sign that your body is reacting negatively to gluten, not a result of weight gain.