Tag: Abdominal wall

According to research published in *Nature Metabolism*, Vitamin B12 plays a key role in cellular reprogramming and tissue regeneration, processes vital for healing and maintaining tissue integrity. While no single deficiency directly causes a hernia, the integrity of your body's tissues is fundamentally tied to proper nutrition, making certain vitamin shortages a contributing risk factor.

According to a study published in *Frontiers in Physiology*, vitamin D is crucial for muscle function and repair, indicating its fundamental role in musculoskeletal integrity. This raises the question: can low vitamin D cause hernia by compromising the body's structural strength?

According to anatomical studies, weak abdominal muscles and connective tissue are primary risk factors for hernia formation. This article explores the nutritional factors and what vitamin deficiency causes hernia by impacting the strength and integrity of these vital tissues.