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Tag: Abdominoplasty

Explore our comprehensive collection of health articles in this category.

What Fruits to Eat After a Tummy Tuck for Optimal Recovery

4 min read
According to plastic surgeons, a balanced and nutrient-rich diet is crucial for a smooth recovery after surgery. Selecting the right fruits to eat after a tummy tuck is key, as they provide essential vitamins, antioxidants, and fiber to support wound healing, fight inflammation, and manage common side effects like constipation.

What Foods Not to Eat After a Tummy Tuck: A Comprehensive Guide

3 min read
According to plastic surgery experts, a proper post-operative diet is one of the most critical factors influencing the success of your recovery and final results. Knowing what foods not to eat after a tummy tuck is crucial for minimizing swelling, inflammation, and discomfort while promoting faster healing and maintaining your new contour.

What Can I Eat to Reduce Swelling After a Tummy Tuck? Your Comprehensive Guide

4 min read
According to a 2025 systematic review published in *Aesthetic Plastic Surgery*, a nutrient-dense, low-sodium diet is a non-negotiable strategy for managing postoperative swelling and fluid retention. Understanding exactly what can I eat to reduce swelling after a tummy tuck is crucial for ensuring a smoother recovery and achieving optimal surgical results.

What Not to Eat Before a Tummy Tuck for Optimal Results

4 min read
According to the American Society of Plastic Surgeons, over 140,000 tummy tucks are performed annually, making it one of the most popular cosmetic procedures. A smooth recovery hinges on meticulous pre-operative preparation, and knowing what not to eat before a tummy tuck is a critical step for minimizing complications like inflammation and bloating.

Nutrition Diet: What to eat leading up to a tummy tuck?

5 min read
According to research from the American Society of Plastic Surgeons, proper pre-operative nutrition is a crucial, often overlooked, factor that can significantly impact surgical outcomes and healing. To set yourself up for the best possible results, it is essential to plan carefully what to eat leading up to a tummy tuck.