Tag: Abelmoschus esculentus

With over 70% of the world's okra production coming from India, it is no surprise that the vegetable is known by several names worldwide. For many, the question remains: Is bhindi the same as okra? The answer is a resounding yes; bhindi is simply the Hindi and Urdu name for okra.

Okra, also known as lady's fingers, is well-known for its distinctive slimy texture when cooked. This gooey substance is called mucilage, a complex mixture of carbohydrates and proteins that is both a source of soluble fiber and a useful agent in the food industry.