Tag: Absorption problems

According to the World Health Organization, it's estimated that around 1 billion people have a vitamin D deficiency, with many unaware of the underlying issues affecting their levels. This widespread problem often leads people to question what stops vitamin D from being absorbed, even when they spend time in the sun or take supplements.

Did you know that despite consuming vitamin K2-rich foods, your body might not be absorbing it effectively? The bioavailability of dietary vitamin K1 is relatively low, and several factors can interfere with your body's utilization of the fat-soluble vitamin K2, making it crucial to understand **what blocks vitamin K2 absorption**.