Is Redfish Healthy to Eat? A Deep Dive into Nutritional Benefits and Risks
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4 min read
According to NOAA Fisheries, U.S. wild-caught Acadian redfish is sustainably managed and a smart seafood choice. But is redfish healthy to eat from a nutritional perspective? This guide explores the benefits and potential drawbacks of adding redfish to your diet, helping you make an informed decision.
