Is it okay to eat acai at night?
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3 min read
Over the past few years, acai berries have grown in global popularity for their nutrient-rich profile. Originating from the Amazon rainforest, these potent purple berries are often enjoyed in the form of bowls and smoothies, but questions remain about the best time of day to consume them. Specifically, is eating acai at night a healthy habit or a recipe for a restless evening?
