Tag: Acai nutrients

With an Oxygen Radical Absorbance Capacity (ORAC) score reported to be significantly higher than many other common berries, acai has earned its reputation as a superfood. But what nutrients does acai have that contribute to its celebrated status? This comprehensive guide breaks down the full nutritional profile of the potent Amazonian berry.

According to the USDA, a 100-gram serving of acai puree contains just 73 calories, making it a nutrient-dense food. A closer look reveals that what does acai contain is a unique blend of antioxidants, healthy fats, and fiber that contribute to its celebrated health benefits.