Are frozen acai packets healthy? Unpacking the superfood truth
•
4 min read
According to a 2023 study published in *Nutrients*, acai is especially rich in potent antioxidants called anthocyanins. So, are frozen acai packets healthy? While they offer numerous nutritional benefits, their overall healthfulness depends heavily on whether they contain added sugars or other ingredients that can undermine their natural 'superfood' status.
