Skip to content

Tag: Acai vs blueberry

Explore our comprehensive collection of health articles in this category.

What fruit is the best superfood?: A Nutritional Deep Dive

5 min read
Between 2011 and 2015, global product launches marketed as "superfoods" or "superfruits" increased by a staggering 202%. This surge in popularity begs the question: **What fruit is the best superfood?** The answer is more nuanced than a single-fruit coronation, as true nutritional power lies in variety and density, not a single exotic choice.