What do you eat on Accelerator Day? Your Guide to High-Protein, Low-Carb Nutrition
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4 min read
The body primarily uses carbohydrates for quick energy, but during specific low-carb periods, it can switch to burning stored fat for fuel. This metabolic shift is the basis for understanding what do you eat on Accelerator Day, a short-term dietary strategy focused on high protein and low carbohydrate intake for accelerated fat loss.
