What happens if you accidentally break your fast during Lent?: A Nutrition Diet Guide
                                
                                
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                                    4 min read                                
                            
                                According to a 2018 Pew Research Center study, 65% of American Catholics plan to give something up for Lent. For those observing the 40-day period, the question of **what happens if you accidentally break your fast during Lent** can arise, bringing both spiritual and nutritional concerns to the forefront.